Clients Come to Me When:

• consumed by food thoughts

• binging and purging

• intense fear of gaining weight

• obsessive weighing

• lack of joy and excitement

• feeling sad, irritable, anxious

What Eating Disorder Therapy is Like With Me:

Together, we’ll explore the role these eating disorder behaviors are playing in your life and identify alternative ways to meet your needs.

After Therapy With Me, Clients Report Experiencing:

• less consumed by food thoughts

• improved self-esteem

• better able to tolerate uncomfortable feelings

• reconnecting with their hobbies and favorite activities

• feeling more connected to themselves and to the important people in their lives

Clients Come to Me When:

• many attempts to cut back without success

• noticing substances interfering with work or relationships

• hard to find enjoyment without drinking or using

• wasting time until you can drink or use again

• feeling anxious, irritable or discontent

What Substance Use Therapy is Like With Me:

There’s no single “right” way to approach substance use. Together, we’ll explore the role substances currently play in your life and identify any changes you’d like to make. I’m experienced with both 12-step and harm reduction approaches, and we can tailor our work to what feels most supportive and aligned with your goals.

After Therapy With Me, Clients Report Experiencing:

• a relationship with substances that feels manageable

• engaging in work and daily tasks at “full capacity” again

• experiencing more joy

• developing new coping skills to manage stressors

• reconnecting with hobbies and favorite activities

• feeling more present with themselves and with others